Spring 2025 Schedule:
Day of the Week | Class | Time | Description |
Monday | Boga Yoga |
5:10-6:00 pm 6:10-7:00 pm |
Go through a series of basic movements with the added challenge of balancing on a Boga Fit Mat in the pool. Classes will take place in the pool. |
Monday | KONGA | 5:15-6:00 pm | Come participate in an easy-to-follow, mood-elevating, high-intensity fusion of Boxing, Cardio, Dance and Sculpting set to uplifting beats! Classes will be held in Williams Hall. |
Tuesday | Spin/Cycle | 5:15-6:00 pm | A cardio-based workout that utilizes different speeds and resistance on a stationary bike. Classes will be held in the Aerobics Room. |
Wednesday | Yoga | 5:15-6:00 pm | Come improve your balance, breath, movement, strength and flexibility through a series of movements on a Yoga mat. Classes will be held in Williams Hall. |
To register, please visit Group Fitness Registration (opens March 17, 2025).
Questions, please get in touch with Jose Cueva